Butternut squash soup

  • 1 h
  • Prep 20 min
  • Cook 40 min
  • Serves 6
  • easy

A smooth, golden soup of butternut squash simmered with onion, garlic and a little nutmeg, then blended and finished with a swirl of cream.

Method

  1. 1

    Peel the squash, cut it in half lengthways and scoop out the seeds with a spoon.

  2. 2

    Cut the flesh into chunks about 3 cm across so they cook at the same rate.

  3. 3

    Warm the olive oil and butter in a large saucepan over medium heat until the butter foams.

  4. 4

    Add the onion with a pinch of salt and cook, stirring now and then, until soft and translucent but not browned.

  5. 5

    Stir in the garlic and cook until fragrant.

  6. 6

    Add the squash and nutmeg and stir to coat everything in the butter.

  7. 7

    Pour in the hot stock and bring it up to the boil.

  8. 8

    Cover, lower the heat and simmer until the squash is soft enough to crush against the side of the pan with a spoon.

  9. 9

    Take the pan off the heat and blend until completely smooth and velvety.

  10. 10

    Stir in the cream and warm through gently without letting it boil.

  11. 11

    Taste and season with salt and pepper, adding a splash of hot water if the soup is thicker than you like.

  12. 12

    Ladle into warm bowls and finish each with a thin swirl of cream.

Notes

  • For a deeper, sweeter flavour, roast the squash chunks in a little oil at 200°C for 30 minutes before adding them to the pan.
  • Leave out the cream and use all olive oil for a dairy-free version. The soup is still silky once blended.
  • It keeps for 3 days in the fridge and freezes well for up to 3 months. Freeze it before adding the cream.

Equipment

Large saucepan with a lid, Vegetable peeler, Stick blender or jug blender, Ladle

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