Chicken parmesan

  • 1 h
  • Prep 20 min
  • Cook 40 min
  • Serves 4
  • easy

Crumbed chicken cutlets fried until crisp, then baked under tomato sauce and melted mozzarella, a favourite from Italian-American kitchens.

Method

  1. 1

    Warm the 2 tablespoons of oil in a saucepan over low heat and cook the garlic until fragrant but not browned.

  2. 2

    Add the tomatoes, crushing them with your hand, the oregano and a pinch of salt, and simmer until thick.

  3. 3

    Slice each chicken breast in half horizontally and pound between sheets of baking paper to an even 1 cm thickness.

  4. 4

    Set out three plates: the flour seasoned with salt and pepper, the beaten eggs, and the breadcrumbs mixed with 30 g of the parmesan.

  5. 5

    Coat each cutlet in flour, then egg, then crumbs, pressing so the crumbs stick.

  6. 6

    Heat the oven to 220°C.

  7. 7

    Heat the frying oil in a large pan over medium-high heat until a crumb sizzles as soon as it goes in.

  8. 8

    Fry the cutlets 2 at a time until deep golden and crisp, about 3 minutes on each side. Drain on kitchen paper.

  9. 9

    Spread a thin layer of sauce in the baking dish and lay the cutlets on top.

  10. 10

    Spoon a little more sauce onto the centre of each cutlet, leaving the edges uncovered so they stay crisp.

  11. 11

    Top with the mozzarella and the remaining parmesan.

  12. 12

    Bake until the cheese is melted and bubbling in spots and the chicken is cooked through.

  13. 13

    Scatter with basil and serve with spaghetti or a green salad.

Notes

  • Pounding the chicken to an even thickness is the key step. It lets the cutlets cook through before the crumb burns.
  • Use low-moisture mozzarella. Fresh mozzarella releases water and makes the crumb soggy.
  • The sauce can be made up to 3 days ahead, and the cutlets can be crumbed and chilled a few hours before frying.

Equipment

Medium saucepan, Large frying pan, Rolling pin or meat mallet, 3 shallow plates, Baking dish

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