Dal tadka

  • 1 h
  • Prep 10 min
  • Cook 50 min
  • Serves 4
  • easy

Soft, creamy split pigeon peas cooked with onion and tomato, finished with a sizzling pour of ghee, cumin, garlic and dried chili.

Method

  1. 1

    Rinse the dal in several changes of cold water, rubbing it between your fingers, until the water runs almost clear.

  2. 2

    Put the dal, water and turmeric in a large pot, bring to the boil and skim off the foam that rises.

  3. 3

    Partly cover and simmer, stirring now and then, until the dal is completely soft and collapsing.

  4. 4

    Meanwhile, heat the oil in a frying pan over medium heat and cook the onion until golden.

  5. 5

    Add the grated garlic, ginger and green chili and stir until fragrant.

  6. 6

    Add the tomatoes and cook, mashing with the spoon, until they break down into a thick paste.

  7. 7

    Whisk the cooked dal briefly until creamy, then stir in the onion and tomato mixture and the salt.

  8. 8

    Simmer, adding hot water as needed, until the dal is the consistency of a thick, pourable soup.

  9. 9

    For the tadka, heat the ghee in a small pan over medium-high heat and add the mustard seeds. Wait until they pop.

  10. 10

    Add the cumin seeds, dried chilies and sliced garlic and fry until the garlic is light golden.

  11. 11

    Take the pan off the heat and stir in the asafoetida and chili powder for a few seconds.

  12. 12

    Pour the sizzling tadka over the dal, scatter with coriander and serve with rice or roti.

Notes

  • In a pressure cooker the dal needs about 10 minutes at pressure instead of the long simmer.
  • Most ground asafoetida is mixed with wheat flour. Use a gluten-free one or leave it out if that matters.
  • Dal thickens as it stands. Loosen leftovers with a splash of hot water when reheating.

Equipment

Large pot, Medium frying pan, Small frying pan, Whisk

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